- Possible drops
3 ×Kale- Health & tool
Pick by hand
- Regrowth / next stage
Does not regrow after picking
Kale Item ID

A versatile leafy green.
Overview
Kale is a mead item in Valheim. Its in-game item ID is Kale, which you can drop into the console with spawn Kale to give yourself one — append a number like spawn Kale 50 to spawn a stack.
The spawn command requires cheats — enable them with devcommands after opening the console.
| Item ID | Kale |
| Category | Mead |
- Command reference
- spawn
Command Builder
Spawns one Kale at your location.
Example Commands
Spawns one Kale at your location.
Spawns five Kale at your location.
Spawns twenty Kale at your location.
Stats
| Type | Consumable |
| Food health | 35 |
| Food stamina | 35 |
| Food eitr | 0 |
| Food duration | 15 min |
| Food regeneration | 1 HP / tick |
| Drink | No |
| Weight | 0.1 |
| Stack size | 50 |
| Teleportable | Yes |
Related Items
Anti-Sting Concoction
Baked Poteitr
Barley wine base: Fire resistance
Berserkir Mead
Black Soup
Brew of Animal Whispers
Cooked Asksvin Tail
Cooked Bear Meat
Cooked Bonemaw Meat
Cooked Chicken Meat
Cooked Egg
Cooked Hare Meat
Cooked Moose Meat
Cooked Seal Blubber
Cooked Seeker Meat
Cooked Volture Meat
Draught of Vananidir
Fiddlehead
Fiery Svinstew
Fire resistance barley wine
Fish 'n' Bread
Fish Soup
Frost resistance mead
Frosted Sweetbread
Honey Glazed Chicken
Jotun Puffs
Kale Chips
Lightfoot Mead
Lingering Eitr Mead
Lingering Healing Mead
Gathering & resource nodes
Full reference1 entry
| Resource source | Possible drops | Health & tool | Regrowth / next stage |
|---|---|---|---|
Pick by hand | Does not regrow after picking |
Destruction tables list possible drops, not guaranteed totals. Weights describe relative selection within a table. Tree, log, and rock-section drops are separate stages; resource modifiers can change yields.
Farming & plant growth
Full reference1 entry
| Plant | Planting cost | Grows into | Growth time | Where & how |
|---|---|---|---|---|
1 h 6 min 40 sec–1 h 23 min 20 sec | Cultivated soil · Clearance radius 0.5 m · Open sky · Shield protection in Ashlands |
- Planting cost
1 ×Kale Seeds- Grows into
3 ×Kale- Growth time
1 h 6 min 40 sec–1 h 23 min 20 sec
- Where & how
Cultivated soil · Clearance radius 0.5 m · Open sky · Shield protection in Ashlands
Growth times are base ranges. The growth radius is an obstacle check, not a guaranteed center-to-center planting distance. Farming skill and world modifiers can change harvests.
Used in recipes
Fish Soup2 required; +1 per upgrade level
Meat In Bread2 required; +1 per upgrade level
Raw Kale Chips12 required; +1 per upgrade level
Seal Meat Soup2 required; +1 per upgrade level
Smoked Fish1 required; +1 per upgrade level
Smoked Moose Meat2 required; +1 per upgrade level
Unbaked Poteitr2 required; +1 per upgrade level
Game data source
The full settings include internal fields and inactive defaults. The sections above explain the values relevant to gameplay.
Download full game settings (JSON)